Jennifer Cruz Jennifer Cruz

Auricular Acupuncture Benefits: What is the NADA Protocol?

The National Acupuncture Detoxification Association (NADA) came up with an auricular protocol called NADA. There are many auricular acupuncture benefits, the reason it is used to help with trauma, substance misuse, abuse, dependence, and related behavioral and mental health conditions that don't fit into a singular model of treatment.

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Jennifer Cruz Jennifer Cruz

Community Acupuncture For Sports Teams

Acupuncture is a powerful tool to help athletes improve performance and speed up recovery after training or competitions. Traditional Chinese medicine uses thin needles and inserts them into various points on the body in order to stimulate blood flow and reduce inflammation, thereby speeding up recovery and preventing injury. Recently, many professional sports teams have begun incorporating acupuncture into their training routines, with reported success in improved performance due to quicker recovery.

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Jennifer Cruz Jennifer Cruz

7 Top Benefits of Healing With Reiki: Explore This Powerful Treatment

Are you curious about the benefits of healing with Reiki? This powerful treatment can offer several benefits, from reducing stress and anxiety to improving sleep and relieving pain. If you're looking for ways to improve your health and well-being, exploring Reiki may be a great option for you. Read on to learn more about the top benefits of this treatment.

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Jennifer Cruz Jennifer Cruz

Psoriasis vs Eczema: Know the Difference

While psoriasis and eczema have similar symptoms, they are two very different skin conditions. Psoriasis is an autoimmune disease that causes the body to overproduce skin cells. Eczema, on the other hand, is a condition that results in dry, irritated, and inflamed skin.

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Jennifer Cruz Jennifer Cruz

Health Benefits of Tai Chi Classes

Are you looking for a new way to get moving and stay healthy? If so, you may want to consider taking Tai Chi classes. Tai Chi is a low-impact form of exercise that offers a host of health benefits, from reducing stress levels to improving balance and coordination. Plus, it's perfect for seniors or beginners. We'll outline some of the most notable benefits in this blog, so keep reading!

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Jennifer Cruz Jennifer Cruz

Benefits of Yoga: Improving Your Health & Lifestyle

When you think about improving your health and lifestyle, yoga may not be the first thing that comes to mind. But did you know that yoga has a ton of benefits for your body and mind? In this post, we'll talk about some of the main benefits of yoga, and how it can help improve your overall well-being. So if you're interested in starting or incorporating yoga into your routine, keep reading!

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Jennifer Cruz Jennifer Cruz

How to treat Juvenile Arthritis with Acupuncture & Ear Seeds

Arthritis is a common and debilitating condition that happens in people of any age. Juvenile arthritis, however, is a type of arthritis that affects children. While the symptoms and treatment options for juvenile arthritis vary depending on the child's age and the specific form of the disease, acupuncture and ear seeds may offer some relief. In this blog post, we'll explore how acupuncture and ear seeds can help to treat juvenile arthritis and discuss some of the pros and cons of each option.

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Jennifer Cruz Jennifer Cruz

Benefits of Acupuncture Treatment for Alzheimer’s and Memory Loss

Did you know that there are treatments for Alzheimer's and memory loss that don't involve medication? One such treatment is acupuncture. Acupuncture is beneficial for Alzheimer's patients in several ways. It can improve mood, help with sleep problems, and reduce anxiety levels. In addition, acupuncture may also improve cognitive function and memory recall. If you're looking for an alternative to medications, acupuncture may be the right choice for you.

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Jennifer Cruz Jennifer Cruz

Holistic Treatments and Acupuncture for Arthritis

Arthritis is a debilitating condition that can affect any joint in the body. While there are many pharmaceutical treatments available, they can often be expensive and have side effects. If you're looking for a more holistic approach to managing your arthritis symptoms, there are holistic treatments like acupuncture for arthritis, worth considering.

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Jennifer Cruz Jennifer Cruz

Irritable Bowel Syndrome Natural Remedies

Many natural remedies can help with irritable bowel syndrome (IBS) such as defending against infection and managing your stress levels. You might be surprised at how much you can heal from this condition naturally before resorting to prescription medication or other medical treatments like surgery.

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Jennifer Cruz Jennifer Cruz

Acupuncture and TCM Treatments for Endometriosis

There is seemingly an epidemic surrounding women today. Its name? Endometriosis. Many women suffer from this condition and oftentimes rely on heavy medication to control it. But what if there was an alternative? What if we could use Traditional Eastern Methods as treatments for endometriosis? There is reason to believe Traditional Chinese Medicine is beneficial for the treatment of Endometriosis. We’d love to share with you how and why.

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Jennifer Cruz Jennifer Cruz

Natural Remedies and Acupuncture for Insomnia

The causes for insomnia include many different factors including stress, anxiety, depression and pain. When you combine these factors with a lack of sleep or poor quality of sleep, they can cause insomnia to become chronic. Acupuncture is an effective natural remedy for insomnia which has been proven in clinical studies to have lasting effects on the body's circadian rhythms.

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Jennifer Cruz Jennifer Cruz

How Acupuncture Works for Allergies

Do you suffer from allergies? Many people find relief with acupuncture. Acupuncture is a safe, natural treatment for allergies that has been used in the Eastern hemisphere for centuries. It's an excellent solution if you don't want to rely on medication or other treatments like shots and pills. Studies show that this ancient Chinese healing technique can help reduce allergy symptoms by up to 50%.

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Jennifer Cruz Jennifer Cruz

Natural Remedies for Menstrual Cramps

Many period cramp relief treatments focus on hormonal approaches. However, if you are uncomfortable taking synthetic hormones, there are some alternatives. There are also natural period cramp relief options that work by blocking the production of prostaglandins. Prostaglandins are the hormones which can cause period cramps.

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Jennifer Cruz Jennifer Cruz

How to Manage Anxiety With Acupuncture

Most patients of acupuncture treatments report better moods and more energy. This demonstrates that anxiety not only affects the mental but also the physical state of well being.

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Visit Us

Plantation Location

13224 W Broward Blvd, Plantation, FL 33325

Community Acupuncture Sessions:
Tues. & Thurs.: 7:00 PM - 8:00 PM

Fridays: 1:00 PM - 2:30 PM

Saturdays: 3:00 PM - 4:30 PM

 
 

Wilton Manors Location

1201 NE 26th St #106, Wilton Manors, FL 33305

Community Acupuncture Sessions:
Tuesdays: 7:00 PM - 8:00 PM

Wednesdays: 7:00 PM - 8:00 PM

Thursdays: 7:00 PM - 8:00 PM

Our hours continue to improve based on the community’s needs.

Phone: (954) 231-0114